Si tiene un bosque y desea poder ofrecer un sendero para que la gente pueda disfrutar del bosque y la naturaleza y sus distintos elementos, no dude en contactarnos.
Forest therapy is quickly gaining a lot of interest and this is one way to differentiate your trail. Please contact us to request a quote
Rumination (repetitive thoughts focused on negative aspects of the self) is a risk factor for mental health. Participants went on a 90 minute walk through nature and reported lower levels of rumination and the brain scans showed less activity in the area of the brain linked to sadness, withdrawal and grumpiness, compared with the group that walked in an urban area. The study also showed that walking in nature reduces feelings of anxiety and increases positive thoughts.
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