Certified nature and forest therapy guide by ANFT --- Trainer and mentor of new guides ---
It was then that she read about Shinrin Yoku or forest bathing and the Association of Nature and Forest Therapy. She trained in 2018 in Costa Rica and has been guiding very actively ever since. Her purpose is to help people to awaken their senses and slow down in a natural environment so that they can reconnect with themselves and with nature that surrounds us to understand that we are all part of her and not separate entities.
Manuela Siegfried is the first certified forest therapy guide by the Association of Nature and Forest Therapy in Costa Rica, as well as a trainer and mentor of new guides. She has trained people in different countries such as Spain, Canada, France and Puerto Rico and wants to show people the beauty of Costa Rica from a different perspective.
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